We currently offer private instruction at Informed Body Studio in Hayes Valley, San Francisco. Limited house calls are also available. By appointment only.
Our small-group kettlebell class takes place every Sunday from 4:30 to 5:30 PM. The class is open to workshop graduates or with the instructor's permission.
Cecilia also teaches piano to well behaved adults and children. Please inquire.
Outtakes from Outings
Kaepernicking on Super Bowl Sunday, February 2013 - Photo Album
Outtakes from Outings
Kaepernicking on Super Bowl Sunday, February 2013 - Photo Album
Hi Cecelia,
ReplyDeleteMy chiropractor, Dr Kim Makoi, thinks I might enjoy and, obviously, benefit from your Kettebell training. I recently turned 50 and have begun to be serious about getting and staying fit. For the past year, I've been doing Iyengar Yoga and kickboxing. Scheduling challenges are making it impossible to continue with kickboxing so I'm looking for activities.
My goals are to get strong, increase flexibility and stamina and simply continue to embrace overall healthy living.
Let me know if there's a way that we can work together.
Cheers,
Doniece
Doniece,
ReplyDeleteIt's great that you are already embracing an active lifestyle, and your goals are very reasonable and attainable. I would love to work with you. Please email me at cecilia@praxiskettlebell.com to further discuss schedule and logistics. I look forward to hearing from you!
Cecilia